Live More Authentically and Start Trusting In Yourself

In-person Therapy in Windsor & Virtually Across Ontario

Our therapy approach encourages authenticity and self-acceptance to help you explore how being yourself can improve your self-esteem, reduce stress, and help you heal from past traumas.

How Can I Help You?

Stress Management

Find relief from the overwhelming stress of daily life. Begin to live more in the present and embrace your
true self.

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Self-Esteem

Boost your confidence with self-esteem therapy. Let us guide you to see your true value and live more authentically.

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Trauma & PTSD

Heal from past traumas with compassionate guidance toward a life filled with hope, understanding, and resilience.

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GET STARTED

It takes courage to move forward and live authentically.

Do you feel like anxiety or depression is pulling you away from the present moment? Are life-altering experiences holding you back from becoming your true self? Admitting that your life may not be where you had hoped it would be can be hard. However, you do not have to do this on your own.

Hi, I’m Patrizia! I respect every personal journey, no matter how it happens. I will always encourage you to speak your truth, and together, we will develop a plan to help you discover the life you have always wanted.

Are you ready to live your best life?

Sign up for a free 15-minute consultation to start your journey towards your more authentic self.

Land Acknowledgment

I am grateful to live and work in Windsor - Essex, the traditional territory of the Three Fires Confederacy of First Nations, comprised of the Ojibwe, the Odawa, and the Potawatomi Peoples. Generations of Indigenous people have taken care of this land and I appreciate your historical connection to this place.